With Heart Health Month coming to an end, please remember your cardiovascular health is important all year long!  Diet, regular exercise, and stress management are critical to a longer, happier life. 
Stay well!
#hearthealthmonth #hearthealth #hearthealthy
Who knew?! This sweet root veggie is an excellent source of vitamin A, which supports good vision, the immune system, and bone growth. Sweet potatoes are also a good source of vitamin B-6, magnesium, and vitamin C - they can even help improve your complexion.  So enjoy!

Wishing you a happy and healthy Happy Valentine’s Day...❤️
Happy Chinese New Year or New Spring!  Welcoming prosperity and positivity in this Year of the Ox.  Celebrate safely!
#chinesenewyear #lunarnewyear #yearoftheox #prosperity
Why that 5'oclock shadow?  Beards are actually the fastest growing hair on the human body.  If you never shaved in your lifetime, it could grow to nearly 30 feet long! 
#humanbody #humanbodyfacts #5oclockshadow
Amidst the ongoing pandemic, it's more critical than ever to stay on top of your health!  NBC's Today Show explains exactly what numbers you need to know and why they are so important. Check out link in bio. 
#stayhealthy #bloodpressure #bloodpressurecontrol #cholesterol #cholesterollowering #stepsperday #walking #walkingisgoodforthesoul #walkingisgood #walkingislife
Did you know that your tears contain stress hormones?  Crying may actually stimulate the production of endorphins, the body's natural painkiller, as well as feel-good hormones such as oxytocin.  So feel better naturally with a good cry!
#cry #cryitout #stress #stressrelief #hormones
Cardiovascular disease is the #1 killer of women, causing 1 in 3 deaths each year. That’s approximately one woman every minute!  Friday, Feb. 5th is National Wear Red Day, so get your red on to show your support of womens' heart health! 
The requirement also applies to U.S. transportation hubs - airports, seaports, train, bus, subway stations, and any other areas that provide transportation.  Please remember your nose and mouth must be fully covered!  For more info, visit cdc.gov. 
#wearamask #wearyourmask #weareinthistogether #staysafe #stayhealthy
While 13% of the US population is black, only 4% are practicing physicians. Honoring African American culture, heritage, and achievements - in the medical community and all others.
Please visit our website at cureurgentcare.com for most recent weather-related updates for Tuesday.  Stay safe and warm NYC!
Please visit cureurgentcare.com for updates in the event a full closure is needed for Monday.  Stay safe and warm NYC!